"I've never orgasmed until he tried this!" | HEDØNE

Imagine discovering a part of yourself you never knew existed—an entirely new layer of pleasure. That’s exactly what Susan Bratton, affectionately known as the “Orgasm Queen,” dives into in her appearance on the Diary of a CEO podcast, hosted by Steven Bartlett.

 

In the episode titled "Do This for 20 Minutes Before Having Sex & Your Sex Will Feel Brand New!", Susan shares groundbreaking insights into intimacy, connection, and pleasure.

If you’ve ever struggled with reaching orgasm or felt that your sex life could use a spark, Susan’s advice might just be the key to unlocking a whole new world of sensation and confidence.

 

What’s the Secret?

Susan explains that the foundation of a fulfilling and orgasmic sexual experience isn’t about a specific position or performance but about preparation. She introduces the concept of The Pleasure Protocol: a 20-minute pre-sex ritual designed to heighten arousal, deepen emotional intimacy, and create a safe space for exploration.

This protocol isn’t about rushing to the finish line—it’s about slowing down, savoring the moment, and truly connecting with your partner. By focusing on physical and emotional readiness, couples can experience deeper pleasure and expanded orgasms that go beyond anything they’ve encountered before.

Why Is This So Important?

In the podcast, Susan emphasises that many women struggle to orgasm not because they are “broken,” but because they’ve never been taught how to build arousal properly. It’s not about trying harder; it’s about trying differently.

She shares common challenges women face, like:

• Feeling disconnected from their bodies.

• Dissociation during intimacy due to past experiences.

• A lack of understanding about their own pleasure zones.

For men, Susan addresses the pressure to perform and the importance of stepping back to truly focus on their partner’s pleasure.

How Can You Apply This to Your Own Life?

Here are some actionable takeaways inspired by Susan’s wisdom:

1. Dedicate Time for Foreplay: Use those 20 minutes to explore each other’s bodies in a way that’s unhurried and intentional. This might include sensual massages, kissing, or even using a favourite toy to enhance arousal.

2. Communicate Openly: Talk about what feels good, what doesn’t, and what you’re curious about. Vulnerability in these conversations builds trust and sets the stage for deeper intimacy.

3. Experiment With Expanded Orgasms: According to Susan, an expanded orgasm involves exploring the build-up and prolonging pleasure for as long as possible. She details techniques in the podcast that focus on rhythm, breath, and mindfulness to achieve this.

The Role of Tools & Toys

Susan doesn’t shy away from recommending tools to enhance intimacy. In fact, she discusses her favourite sex toys, such as The Advance Ring and The Vibe, and how these can transform your experience.

These aren’t just gadgets—they’re gateways to better understanding your body and your partner’s desires.

If you’ve ever felt intimidated by introducing toys into your relationship, Susan’s advice is simple: start small, explore together, and embrace the joy they can bring.

Take the First Step

For those who feel stuck in routine or disconnected, Susan’s message is clear: it’s never too late to reignite passion and rediscover pleasure. Whether you start by listening to this podcast episode or trying out The Pleasure Protocol tonight, every small step is a leap toward a more fulfilling intimate life.

Interested in hearing more? Dive into the full episode of Diary of a CEO: Orgasm Queen and uncover the secrets that could change your sex life forever here.